How to Live a Yogic Lifestyle?

Yoga is primarily a way of seeing and interacting with the world in ways that embrace the whole of existence. According to dr. Dr. Ishwar V. Basavaraddi, director of Morarji Desai National Institute of Yoga: "the word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature."

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Even though I am not a formal yoga teacher, nor have I ever been, I was invited by Liquido Active in 2018 to be one of their Brand Ambassadors, and these are a few of my favourite blog posts that featured on their website, sharing reflections of this "unity" yoga has been and represented in my life since I started practicing and living it in 2012.

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PS: By shopping Liquido's biodegradable active wear using my promo code ELOAHLIQUIDO, you get 15% OFF at checkout and you help us reforest the Amazon while at it!